Yoga on Deck

Book Yoga Classes

Already have a pass? Sign in and book now. 

 

A percentage of all class fees and donations will go to charities. 

New Timetable from 4th October 

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Dancers

Yoga

3 x Sessions per week - 60 mins

  • Excellent for physical, emotional and mental wellness.

  • Connects body, mind and breath & brings you into the present moment.

  • Improves strength and flexibility

 

Tuesday: Strong gentle flow. Combines strong gentle flow and deep yin stretches. All levels. 

Thursday: Strong gentle flow. Combines strong gentle flow and deep yin stretches. All levels. 


Saturday: Slightly more gentle practice to ease you into the weekend! Beginners +

Joining Instructions:

Suitable clothes for physical exercise. Yoga mat or a non-slippery rug/carpet. Cushions, big books/blocks are also useful. If you have any physical conditions and are unsure whether yoga is suitable for you, please contact me to enquire


"Yoga is the journey of the self, through the self, to the self" 
 
 
Dance Class

Mindful Movement

1 x Session per week- 30mins

 

  • Releases physical & mental tension

  • Connects body, mind & breath & brings you into present moment

  • Improves strength, mobility

  • Ideal for anyone sat or stood in one position for long periods of time


Joining Instructions:

No special clothing needed –recommend comfortable, unrestrictive clothing. If you have any physical conditions and are unsure whether this class is suitable for you, please contact me to enquire.

 
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One-to-one Yoga

If you'd like to take your yoga practice to another level or struggle to attend the group classes, I offer tailored one to one sessions to focus on your specific needs. 

 

1-to-1 Yoga Sessions are available from £40 per hour

Please contact me via the button below for details. ​