My workshops or one to one sessions offer a practical introduction to Kindfulness as a starting point, with options to delve in to topics such as conscious kindness & gratitude, dealing with negative emotions, everyday Kindfulness for wellbeing, in education, the workplace and more.
My workshops or one to one sessions offer a practical introduction to Kindfulness as a starting point, with options to delve in to topics such as conscious kindness & gratitude, dealing with negative emotions, everyday Kindfulness for wellbeing, in education, the workplace and more.
Class Pass
Choose your Class Pass
5 Class Pass
£30Buy 5 classes and pay £6 per class.Valid for 3 months10 Class Pass
£50Buy 10 classes for £5 per classValid for 3 months