My workshops or one to one sessions offer a practical introduction to Kindfulness as a starting point, with options to delve in to topics such as conscious kindness & gratitude, dealing with negative emotions, everyday Kindfulness for wellbeing, in education, the workplace and more.

My workshops or one to one sessions offer a practical introduction to Kindfulness as a starting point, with options to delve in to topics such as conscious kindness & gratitude, dealing with negative emotions, everyday Kindfulness for wellbeing, in education, the workplace and more.

Class Pass

5 Class Pass
£32.5
Buy 5 classes and pay £6.50 per class.
Valid for 3 months
- Join any class
- Book on before each class (or after if you forget!)
- Each time you book a class will be deducted from the pass
- To book, click the book now button on the yoga page
10 Class Pass
£55
Buy 10 classes & pay £5.50 per session
Valid for 3 months
- Join any yoga class
- Book on before each class (or after if you forget!)
- Each time you book a class will be deducted from your pass
- To book, click the book now button on the yoga page