The Kindfulness Retreat
16th - 19th October 2026
Near Totnes, Devon, UK
Escape. Reconnect. Nourish.
Join me for a soulful weekend retreat of Kindfulness - nestled in a beautiful countryside haven, just outside the magical town of Totnes.
One of my big dreams and goals is to start hosting regular Kindfulness retreats, with the vision of creating in-person community events with Kindfulness at the core.
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As a recovering perfectionist, finding the right venue to host my retreat has been a challenge and making the leap hasn’t been easy. Then, a retreat centre where I've actually attended two silent retreats unexpectedly opened its smaller space for weekend retreats, and it felt like a sign. So I've decided to take a leap of faith, trust the universe and go for it! After all, it's the people and the connections that are the most important part of the retreat, which is where you come in!
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So.....This Autumn, you're invited to step away from the noise and into a space of calm, connection, and presence.
The theme of our time together: Kindfulness.
A gentle blend of Mindfulness, Kindness, and Gratitude—woven through nourishing practices and soulful connection.
This retreat is about more than slowing down. It's a chance to truly reconnect—with yourself, with nature, and with a like-hearted community.
"A community practising understanding & loving kindness may be the most important thing we can do for the survival of the Earth." - Thich Nhat Hanh
What's Included....
You’ll be guided through:
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Morning meditations to welcome the day
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Daily uplifting yoga and grounding breathwork
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Yoga Nidra and gentle mindful movement to restore and release
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Mindful walks through the beautiful countryside
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A practical and engaging workshop
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An optional visit to Totnes
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And perhaps even some dancing and a fire pit under the Autumn skies....
You’ll leave feeling soothed, nourished, and re-energised.
Nurturing Practices
Enjoy a daily combination of meditation, yoga, breathwork, mindful movement, a Kindfulness workshop & yoga nidra - designed to calm the mind & reconnect you with your inner peace.
Nourishing Food
Delicious, plant-based meals lovingly prepared to support your wellbeing from the inside out.
3 x breakfasts, 2 x lunches, 3 x dinners, plus unlimited hot drinks, water & afternoon treats.
Restful Stays
Comfortable & cosy countryside accommodation in a picturesque setting in the grounds of The Sharpham Trust—perfect for deep rest and gentle reflection.
All rooms are private and have either twin or double beds.
Soulful Additions
Mindfully wander scenic countryside trails, take part in Autumn activities & let go through movement & a bonfire under the Autumn skies - joyful moments to express, connect, & feel truly alive.
The Details
Investment: Early bird price £549 per person now available until April 30th
Includes: 3 nights' accommodation, meals, classes, workshops, and guided walks
Arrival 3pm Friday 16th October, departure Monday 19th October at 12noon.
Spaces are limited to keep the experience intimate and meaningful.
Reserve your place now and gift yourself a weekend of deep rest and joyful reconnection.
Click on the link below to reserve your spot with a £200 deposit.
*Please note the deposit is non-refundable unless the retreat is cancelled. Full Balance due by 1st August
Minimum 9 people required.
The Venue
Our Venue: The Coach House, Sharpham Estate, Nr Totnes, Devon
The Sharpham Estate is set in a majestic location high above the River Dart.
The house and gardens exude a sense of peace and tranquillity with exquisite views of the designated South Devon National Landscape.
The venue provides a creative, inspiring venue for retreats, with a friendly, relaxing atmosphere, the breath-taking views and our delicious vegetarian & vegan food make your visit to Sharpham a memorable one.
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With all accommodation, the yoga hall, and dining areas on-site, everything you need is just a few steps away—making it easy to fully immerse yourself in the retreat experience.
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At the heart of the Sharpham Trust ethos is the desire to build a more mindful, compassionate and environmentally sustainable world. As you can see, Sharpham's values align seamlessly with my mission for The Kindfulness Effect, another reason why I believe it's a great location for our Kindfulness Retreat.
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Known for its relaxed, friendly vibe and nourishing plant-based meals, Sharpham is a wonderful space for those seeking calm, connection, and a touch of countryside magic.
Get in touch with any questions....
I'm truly excited and deeply grateful for the opportunity to grow and nurture this beautiful community through offering this retreat.
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If you have any questions—big or small—please don’t hesitate to reach out via email. I’ll be more than happy to help and will get back to you within 24 hours.
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I hope you’ll join me in continuing to create gentle ripples of Kindfulness together.
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With warmth,
Melissa