Mindfulness and Money
How mindfulness can help with financial wellbeing. For so many of us, the current financial climate is one of challenge. It’s almost...
My workshops or one to one sessions offer a practical introduction to Kindfulness as a starting point, with options to delve in to topics such as conscious kindness & gratitude, dealing with negative emotions, everyday Kindfulness for wellbeing, in education, the workplace and more.
My workshops or one to one sessions offer a practical introduction to Kindfulness as a starting point, with options to delve in to topics such as conscious kindness & gratitude, dealing with negative emotions, everyday Kindfulness for wellbeing, in education, the workplace and more.